{"product_id":"the-lighten-up-reset","title":"The Lighten Up Reset","description":"\u003cp\u003eYou’ve been gripping pretty hard lately. You can feel it.\u003c\/p\u003e\n\u003cp\u003eThe overthinking that won’t quit. The pressure to show up a certain way. The low-grade exhaustion that comes not just from doing too much, but from being “on” all the time.\u003c\/p\u003e\n\u003cp\u003eThis reset is for that.\u003c\/p\u003e\n\u003cp\u003eThe Lighten Up Reset is a short, guided workbook designed to help you loosen the grip, quiet the noise, and return to a more peaceful way of being. Not by adding more to your plate, but by finally putting some things down.\u003c\/p\u003e\n\u003cp\u003eInside you’ll find five parts:\u003c\/p\u003e\n\u003cp\u003eThe Grip, The Noise, The Identity Trap, The Permission Slip, and The Return. Each one includes a short honest read and reflection prompts with space to write, so you actually move through something instead of just consuming it.\u003c\/p\u003e\n\u003cp\u003eThis is for you if:\u003c\/p\u003e\n\u003cp\u003eYou’re tired of performing a version of yourself that doesn’t quite fit anymore. You know something needs to shift but you’re not sure where to start. You want something real, not another productivity hack.\u003c\/p\u003e\n\u003cp\u003eWhat you get:\u003c\/p\u003e\n\u003cp\u003eA beautifully designed 15-page digital workbook, yours to download and return to whenever life starts to feel heavy again.\u003c\/p\u003e","brand":"Lighten Up Movement | Play•Ground LA","offers":[{"title":"Default Title","offer_id":54221657080072,"sku":null,"price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0884\/1779\/6360\/files\/guide-cover-reset.jpg?v=1779661913","url":"https:\/\/shop.lightenupmovement.com\/products\/the-lighten-up-reset","provider":"Lighten Up Movement | Play•Ground LA","version":"1.0","type":"link"}